I'm going to be 50 in a couple of years and it is past time that I started to take care of myself. Maybe being accountable to the public will help me along the way. My father passed away at the young age of 55 and I do not want to follow in his footsteps. Mind you, I am already much healthier and active than he ever was but still the point is that I want to live a long and healthy life.
And this year it will be by eating as clean as I possibly can. I'm a big fan of Tosca Reno so after reading her book and following her delicious recipe's, I hope to continue down the road of a healthy life. And if I got into shape like she is, then that will be the added bonus.
I became serious about my health in September 2008. OK, I've done it over and over again since my 30's but I lived the yo-yo life. Physically, Healthwise and Emotionally. Now it's time to take it seriously because time is catching up with me and I'm sick and tired of feeling sick and tired.. which I'm sure everyone has said themselves at one time or another.
So what do I plan on blogging here? I don't know yet as I've never done this before but like I said above, maybe writing out for the world to see will encourage me to be true to myself!
Welcome to the blog world. Intertwined with mine and so on and so on you will find the most wonderful people out here. We are all here healing together sharing our ups and downs. You will find blogging to be very helpful and encouraging. This is my first time blogging also. All I can say is WELCOME, you are among friends.
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