Well all I can say is it sucked. Mon/Tuesday were fine, then starting Wednesday I started to not feel so good. It isn't the flu but was a cold but started in my chest. The beginning sensation was difficulty in swallowing, then a heaviness in my upper lungs, then yesterday turned into a cough that hurt like the dickens. I've just had NO energy and all I have done is sleep for the last two days. Now my body HURTS!!! OH my achin back..... :)
Food has been non-existent and what I have wanted is Lipton Chicken noodle soup and it is so full of salt but oh so good when you don't feel good. Other than the one time soup deal, when I eat, it has been healthy. I just need to get better then I'll get back on the plan.
Exercise - well I walked Monday/Tuesday/Wednesday but nothing since and that's OK. I'll catch up when my body say's it is OK to start up again. I do feel much better right now (but I just woke up from a 3 hour nap) so I'm hoping I'll be even better tomorrow. I never nap unless I am sick so I certainly can tell what's up.
I've not had a chance or energy to read any blogs or comment so I have a LOT of catching up to do.
I hope everyone is doing great and I'll be back to my normal schedule next week!
Have a FANTASTIC day!!
Sandra
Hey sandy, Hope you feel better soon. Chest colds suck.
ReplyDeleteTake it easy.
Take care Sandra that sounds like you might be getting a bad case of bronchitis! ITA about the Lipton soup :-)
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