PT Session and other stuff

I made it finally to Hot Yoga and it sure was hot. I could definitely tell that I did not feel 100%. I just did not have very much energy and it was more of an effort to stay in the poses last night. Between the lack of energy and the heat, I was just about cooked afterwards. But I am so glad I went…. I slept like a baby last night.

Then from there I went to the gym for my first meeting with a PT to discuss this introduction package that wasn’t what I wanted in the first place. Within 15 minutes of talking to me she said “you don’t need this, you already know quite a bit”… yup, that’s what I said…. So we did do a LOT of chatting and she did write a bunch of stuff down. I taught her some stuff too J So today she was going to talk to the administration staff and see how we could re-package the deal so that I get some real personal training sessions. We meet again on Monday so hopefully it will be the start of a good relationship. She is just a young lady but I liked her instantly and she came across very personable – that is important to me. While I was waiting for her to start our meeting, since I was just done with Yoga, I actually sat in one of their massage chairs and just watched the people. You certainly see all kinds of different people working out and all differently. It was actually quite nice to see. There certainly was a LOT of muscle walking around too!

I’m taking tomorrow off of work as we have family coming to town tomorrow for the weekend and since Monday is a holiday for us, I thought I’d make it a really nice long weekend. I’m hoping to get in some RnR but with visitors you just never know. Could be busier and more social that I want it to be. I’m determined to make it through with the right choices though.

Every once in awhile, I lose a follower and it sure makes me wonder if it is something I’ve written that they no longer like (that’s the insecure part of me) or if they’ve just dropped off because of something technical. I remember when I was scared when I had two followers way back when I started blogging and yesterday I had 55 lovely people and was so proud of that fact. Simply amazing what a year of blogging and meeting so many nice folks online does to your ego J Anyway, I wanted to thank all of you for reading my “stuff” and for commenting. It really does mean a whole lot to me.

I hope you all have a fantastic day and make good choices.

Ttyl

Sandra

p.s., I missed my one year blogging anniversary - sheesh. I've been on here since Feb 2, 2009. Wow how fast the time goes.