Now I’ve just got to focus on eating right, exercising and getting enough sleep to try to get my body back in perfect health. I think a visit to the doctor is going to have to happen this week as I don’t know of any natural way to clear up sinus infections and if I don’t get on some antibiotics soon, I will have this for another 3 weeks. It’s hard to exercise when you can’t breath and when you do, you just cough.
Here are some pictures from my week:
When there was no one around the campground, I left her off her leash. She was such a good dog. I was very impressed. She barked a few people and dogs but generally just ignored folks. It has been a challenge for us/her to get her used to people.
Just a few feet from our campsite was this view. It is such lovely country I live in. The below picture is where we took Katie for her daily training session.
Because we have had such a wet spring, and a cool one, the Mountains still have some snow on them and we are still experiencing spring run-off. This makes the rivers and creeks swollen, fast and a bit dirty so fly fishing isn’t at its best. But the view is well worth just getting out there.
These scraggly goats can be found on the same stretch of the highway all the time. It doesn’t matter how much traffic is on this highway, they just stay near that center line and force you to go around them. They just stay there licking the roads.
When I had the energy, I tried to walk at least 45 minutes every single day up and down through the campground. Some of the hills were challenging so I felt it was a pretty good walk. A couple of days I took out my tubes and bands outside and did some strength training.
I’m pretty sure I haven’t lost any weight and probably haven’t gained any either so I’m just fine with that. I hope to get up tomorrow morning and get started back at hitting the treadmill and weights. I’ve only got 8 weeks left to get in shape for the Kidney March and so I had better get my butt in shape – and fast!
Hope you enjoyed the views…
ttyl
Sandra
p.s., Happy July 4th my American Friends!
What a beautiful camp you had. I love the view. We have lots of mountains out here in UTAH of course. Glad you made it home safe.smile.
ReplyDeleteGorgeous views. How fun. You might need to rest up a bit and ease back in to exercise . I had a "cold" for the month of May it seems and it took some time to get back up to speed.
ReplyDeleteSorry you're still feeling rough... Hope you feel much better soon! Your holiday sounded fantastic - just the kind of thing I love!
ReplyDeleteWhen I first visited the US in 2005 I had a pretty bad chest infection and related asthma a week before I left, but I was determined not to cancel the holiday, so I was dosed up by my doctor on steroids and antibiotics. People would go out of their way to avoid me because my coughing made me sound like I had TB! lol It got worse while I was out there and I developed pneumonia! Didn't stop me enjoying it, though, although walking the switchbacks in Yellowstone was a bit of a struggle because I could hardly breathe! But I'd do it all again in a heartbeat. :o)
Beautiful photos - thanks for sharing. :o)
Awesome pics, glad you enjoyed the camping!
ReplyDeleteSoooo nice...we have a 31ft TT, but it has been in storage while we've been on our desert assignment...no place to keep it around here.
ReplyDelete10 days is a long time without services! The area looks so beautiful...inspiration for all sorts of healthy activities even though camping is never an inspiration for healthy eating.
Wife and I camped overnight last night at the rim of a canyon before hiking down/out in the morning. We had hot dogs, s'mores, potato and pasta salads, etc...yup...the hike probably didn't do much for all that!
What beautiful pics, and what a great place to be! I am just sorry to read you were sick while you were there. Get to a doc pronto!
ReplyDeleteA Chessie! I love them!
ReplyDelete